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The Blog

Welcome to The Blog. This is a place where I share my own learnings and thoughts along the way of coming home. Here you’ll find posts on self reflection, spirituality, grief, mindfulness, tools for your own journey and much more.

 
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  • Grief 2
  • Mindfulness 1
  • Self Reflection 3
  • Spirituality 1
  • Wellness 1
 
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How Joy and Grief Walk Hand in Hand
How Joy and Grief Walk Hand in Hand

I celebrated my birthday a few weeks ago. I can 100% say, this has been the oddest birthday to date... a lot of mixed emotions.

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Self Reflection, GriefElyse CathreaOctober 14, 2020
How to Stay Present in the Social Dilemma
How to Stay Present in the Social Dilemma

Did you watch The Social Dilemma on Netflix? I sure did.

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Mindfulness, Self ReflectionElyse CathreaSeptember 24, 2020
Grief and the Collective
Grief and the Collective

I have seen or heard the word grief more times than I can count in the last day.

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Grief, Self Reflection, Spirituality, WellnessElyse CathreaSeptember 23, 2020
 
 

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